The Anatomy Of Rest

Episodes

TitleFirst
Broadcast
Comments
Does the brain rest?20160920

Claudia Hammond looks at the brain at rest, and mind wandering and its role in creativity.

Claudia Hammond finds out what rest means in the modern world.

Finding rest in the modern world: the Rest Test Results20160927

Claudia Hammond and guests reveal the rest test results and analyse how the UK relaxes.

Claudia Hammond finds out what rest means in the modern world.

The Quest for Rest20160913

Claudia Hammond asks: Is rest the absence of work? Does it have to mean doing nothing?

Claudia Hammond finds out what rest means in the modern world.