Episodes
| Title | First Broadcast | Repeated | Comments |
|---|---|---|---|
| Week of Wellness: Cold Water | 20240118 | Jeremy explores the potential benefits of cold water therapy with Wim Hof. Jeremy Vine and guests discuss the news headlines and talk to the people making them | |
| Week Of Wellness: Diet | 20230529 | 20240115 (R2) | Jeremy explores whether it's worthwhile going on a new year diet with Dr Sarah Jarvis. Jeremy Vine and guests discuss the news headlines and talk to the people making them |
| Week of Wellness: Music | 20240119 | Jeremy explores how music affects our wellbeing with Nemone and Debbie Wiseman. Jeremy Vine and guests discuss the news headlines and talk to the people making them | |
| Week of Wellness: Sleep | 20240116 | Jeremy explores how to get a better night's sleep with Dr Michael Mosley. Jeremy Vine and guests discuss the news headlines and talk to the people making them |