Nora Meadows' Week Of Wellness

Episodes

EpisodeTitleFirst
Broadcast
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01Deep Inside Brian20231206In this week's show, apart from helping her clients with her patented (patent pending) therapy techniques, Nora also gives tips for de-stressing, getting to sleep and a patented (patent pending) psychometric careers test. Finally, after a busy week, Nora tries to unwind with a trip to an acupuncturist -

Nora Meadows .. - Katy Wix

Chris and JP van der Voss .. - David Elms

Claire - .. Emily Lloyd-Saini

Brian - .. Sunil Patel

Gwen - .. Shivani Thussu

Saz - .. Lorna Rose Treen

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast.

Sound design: Marcus Rice

Original music: Marcus Rice and Charlie Pelling

When she's not helping her clients with her patented (patent pending) therapy techniques, Nora visits an acupuncturist for some much-needed self-care.

01Deep Inside Brian 20231206In this weeks show, apart from helping her clients with her patented (patent pending) therapy techniques, Nora also gives tips for de-stressing, getting to sleep and a patented (patent pending) psychometric careers test. Finally, after a busy week, Nora tries to unwind with a trip to an acupuncturist -

Nora Meadows .. - Katy Wix

Chris and JP van der Voss .. - David Elms

Claire - .. Emily Lloyd-Saini

Brian - .. Sunil Patel

Gwen - .. Shivani Thussu

Saz - .. Lorna Rose Treen

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast.

Sound design: Marcus Rice

Original music: Marcus Rice and Charlie Pelling

When she's not helping her clients with her patented (patent pending) therapy techniques, Nora visits an acupuncturist for some much-needed self-care.

02Bird, Bath And Beyond20231213A client who won't open up is at the top of Nora's list this week. She also has to take drastic measures after her offer of an emotional support animal goes wrong. Finally, after a busy week, Nora visits a gong bath to try and unwind -

Nora Meadows - - Katy Wix

Giles - - Adam Drake

Claire - - Emily Lloyd-Saini

Sam - - Alexander Owen

Benedict Mitchell - - Alistair Green

Anthony - - Sunil Patel

Nish Hartley - - Mark Silcox

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast.

A busy week for Nora, which includes the offer of a support animal to a needy client.

As ever, Nora gets stuck in helping her clients with her patented (patent pending) therapy techniques, but also visits a gong bath for some much-needed self-care.

02Bird, Bath, And Beyond20231213A client who won't open up is at the top of Nora's list this week. She also has to take drastic measures after her offer of an emotional support animal goes wrong. Finally, after a busy week, Nora visits a gong bath to try and unwind -

Nora Meadows - - Katy Wix

Giles - - Adam Drake

Claire - - Emily Lloyd-Saini

Sam - - Alexander Owen

Benedict Mitchell - - Alistair Green

Anthony - - Sunil Patel

Nish Hartley - - Mark Silcox

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast

As ever, Nora gets stuck in helping her clients with her patented (patent pending) therapy techniques, but also visits a gong bath for some much-needed self-care.

A busy week for Nora, which includes the offer of a support animal to a needy client.

03Dedicated To Father Ian20231220A trust exercise leads to a surprise revelation for a couple this week while Nora also helps a hostage negotiator manage his stress. Finally we get a sneak peek into Nora's own relaxation side-hustle - making ASMR sleep-aids -

Nora Meadows - - Katy Wix

Claire - - Emily Lloyd-Saini

Brian - - Sunil Patel

Gwen - - Shivani Thussu

Saz - - Lorna Rose Treen

Sam - - Alexander Owen

Baldacci Fan - - Rory Marshall

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast

A Hat Trick production for BBC Radio 4

What secrets do couples conceal from each other? Nora's here to find out.

As ever, Nora helps her clients with her patented (patent pending) therapy techniques, but also finds time to record an ASMR sleep-aid.

04The Vip Gold Clean20231227This week, Nora's introduction of a grounding exercise for one of her clients is unfortunately interrupted by an underlying health issue of Nora's own.

To locate the source of another client's fear of flying she delves deeper and deeper into their past and, finally, Nora once again squeezes in a bit of self-care to visit a hypnotist in a bid to overcome one of her own long held fears.

Nora Meadows... Katy Wix

Chris...David Elms

Claire...Emily Lloyd-Saini

Sam...Alexander Owen

Giles... Adam Drake

Brian... Sunil Patel

Gwen... Shivani Thussu

Hypnotist...Alistair Green

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast

A Hat Trick production for BBC Radio 4

Sometimes it's not the obvious fears that are the problem, you have to keep digging...

As well as helping her clients with her patented (patent pending) therapy techniques, Nora also visits a hypnotist to help conquer a fear of her own.

05The Last Crisp20240103After Nora dramatically re-diagnoses one client's fear of flying this week, she is then able to sympathise with another's insomnia, all using her patented (patent pending) therapy techniques. A grounding exercise with her last client uncovers Nora's hidden talent - but also her alma mater.

Finally in an act of self-healing, Nora also finds time to challenge herself to be more confident than she's ever been before - by eating the final crisp in a shared packet of crisps.

Nora Meadows ... Katy Wix

Giles ... Adam Drake

Saz ... Lorna Rose Treen

Sam ... Alexander Owen

Man in pub ... Sunil Patel

Woman in pub ... Shivani Thussu

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast

Sound Design, Marcus Rice

Original Music, Marcus Rice and Charlie Pelling

Producer, Nick Coupe

A client's insomnia is a puzzle for Nora this week, as she enjoys 14 hours sleep a night.

This week, as well as helping her clients, Nora confronts her own confidence issues... eating the final crisp in a shared packet of crisps.

06A Big Mug Of Slime Straight From The Swamp20240110This week, Nora deals with an imbalance in a relationship, fields questions about her employment history and gets efficiency tips from her business guru.

She also decides to get dating again, so visits a dating expert, before throwing herself into a speed dating event with a unique premise...

Nora Meadows...Katy Wix

Brian...Sunil Patel

Gwen...Shivani Thussu

Benedict Mitchell... Alistair Green

Claire...Emily Lloyd-Saini

Oscar Wilkins... Rory Marshall

Speed Dating Caller... Lorana Rose Treen

Mark...Mark Silcox

Kevin...Alexander Owen

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast

Sound Design...Marcus Rice

Original Music...Marcus Rice and Charlie Pelling

A Hat Trick production for BBC Radio 4

Nora is always amazed that some couples work better than others, often despite her advice.

After helping her clients with her patented (patent pending) therapy techniques, Nora also goes to a speed-dating event to try and find love.