As the clocks change and the nights draw in, our body clocks might wake us up at the same time though we can pull the covers over our heads and enjoy an extra hour in bed.

How do we cope when the clocks change? The experience of a crofter in Shetland and a mum nursing her newborn baby in Glasgow might be very different, but then the time in different parts of the country used to be different too.

Broadcast Dates

  • 20051030